Plant-based: Vegan Vs Vegetarian
Vegan and vegetarian diets are the lifestyle of choice for many people world-wide. While both are plant-based, they are not the same.
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Wok This Way
- Oct 15
Healthy Meat Substitutes that are Cheap and Easy!
The switch to plant-based doesn't have to be hard or expensive. Check out these easy and affordable meat alternatives
Wok This Way
- Sep 9
Beginner’s Guide to Choosing Vitamins & Supplements
An easy 2-step guide to finding the right vitamins.
Wok This Way
- Jun 3
Should Vegans Be Concerned About Nutrition?
What is vegan? Find out about the popular diet and how it effects health.
Sammys Corner
- May 14
GMOs, Good or Bad?
GMOs, genetically modified organisms, are any type of organism whose genetic material has been altered. Some examples of where GMOs can...
Morgan Trout
- Nov 26, 2021
Seasonal Vegan Meal Ideas for Winter
Try these incredible vegan recipes using seasonal produce!
Morgan Trout
- Nov 12, 2021
Arizona Guide to Eating Seasonally
By: Morgan Trout Why eat seasonally? As you may know, fruits and vegetables can only grow for a certain part of the year. When we get...
Sammys Corner
- Jun 10, 2019
Why Should We Eat Vegetables?
Ever wonder why we need vegetables? Vegetables are an excellent source of fiber, vitamins, and minerals. These help our body with lots!